Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All tagged intuitive eating for your health

May 19

May 19 NWP Episode 175: How to Remove Fear About an All Foods Fit Mentality (+Cart Closes Today to Permission Stage Playbook!)

Victoria Myers

Body Positive, Empower Yourself, Intuitive Eating, Love Yourself, Nourish Yourself, Podcast, Self Care

Mar 3

Mar 3 NWP Episode 153: How Eating Disorders Impact the Gut Microbiome

Victoria Myers

Body Positive, Bringing Balance Back, Digestion, Ditch the Diets, Empower Yourself, Holistic Health, Intuitive Eating, Nourish Yourself, Nutrition Tips, Podcast, Self Care

Aug 16

Aug 16 NWP Episode 108: Treating Health Conditions with Intuitive Eating

Victoria Myers

Podcast, Intuitive Eating