Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 244: AMA Q&A: Protein Intake, Probiotics and Habitual Eating DETAILS

NWP Episode 244: AMA Q&A: Protein Intake, Probiotics and Habitual Eating DETAILS

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Welcome to the next round of our Ask Me Anything Q&A series! In this episode, my lovely assistant Kate asks me your listener questions about protein intake, probiotics and habitual eating habits.

 

Past episodes on probiotics and digestion:

Episode 100: Disordered Eating as a Root Cause to Digestive Issues

Episode 101: Probiotics 101: What, Why & How

Episode 134: Get Digestive Relief from IBS Starting Today

Episode 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

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Click here to download our free e-book, How to Eat for Hormones.

 

Resources for you:

 

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Welcome to the next round of our Ask Me Anything Q&A series! In this episode, my lovely assistant Kate asks me your listener questions about protein intake, probiotics and habitual eating habits.   Click here to download our free e-book, How to Eat for Hormones.

NWP Episode 245: Casey Newman on How Journaling and Yoga Can Help You Follow Your Knowing

NWP Episode 245: Casey Newman on How Journaling and Yoga Can Help You Follow Your Knowing

5 Ways to Bring More Ease Into Your Life

5 Ways to Bring More Ease Into Your Life