NWP Episode 83: Digestion Basics and Merging Intuitive Eating with Digestion Healing

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Today’s podcast is a basics on how digestion works! Topics include:

  • Breaking down the digestive process.

  • How to know if you’re experiencing a true digestive issue.

  • Determining the root cause of your digestive woes.

  • The gut microbiome and it’s importance.

  • Practical tips to start improving your digestion today.

  • Merging intuitive eating with digestive healing

Resources for you:

Information discussed in today's episode:

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You can listen to the podcast on our website, iTunes, Spotify or Sitcher.

NWP Episode 83: Digestion Basics