NWP Episode 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share about Intuitive Eating and More!
Happy Friday friends! Today’s episode is such a fun episode answering your questions on New Year Resolutions. Don’t forget to join us over on Instagram today as well. We are hosting a giveaway to say thank YOU for over 300 podcast reviews!
How to decipher if an intention/resolution is serving you.
Setting goals for your personality type.
How to handle your friends talking badly about themselves.
The right time to share about intuitive eating.
Acknowledging the Instagram and social media “highlight”reel and not letting comparison impact your New Year intention setting.
“Thin privilege” and letting of go the need to justify yourself to others.
Resources for you:
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Information discussed in today's episode:
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Thank you to Thrive Market for sponsoring today’s podcast episode!
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