Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 298: 7 Lessons Learned from Intuitive Eating and  Body Image Healing

NWP Episode 298: 7 Lessons Learned from Intuitive Eating and Body Image Healing

In today’s episode, I get personal with you about all that I’ve learned from my years of intuitive eating and body image healing.

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Some of those lessons include how the struggle is part of the story, how the learning and growing never stops, how my body is the least interesting thing about me and so much more. Listen to today’s episode to learn the 7 lessons I’ve learned from intuitive eating and body image healing!

 

This episode is brought to you by Food & Body Peace Playbook. FBPP is an 8 week online course + group coaching program that will help you stop dieting forever and make peace with food and your body. FBPP opens for enrollment at the end of September, you can click here to join the waitlist to get first dibs on the 20 spots available and $100 off the program.

 

Resources for you:

 

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NWP Episode 299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health

NWP Episode 299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health

Gentle Nutrition for Polycystic Ovary Syndrome (PCOS)

Gentle Nutrition for Polycystic Ovary Syndrome (PCOS)