Victoria+Myers

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Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 156: Female Friendships and Having the Tough Conversations with Gal Pals Georgie & Engrid

NWP Episode 156: Female Friendships and Having the Tough Conversations with Gal Pals Georgie & Engrid

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If you love deep conversations while smiling, laughing and having fun throughout the deep and tough conversations, then this episode is for you! Today I chat with Georgie and Engrid, podcast co-hosts of the Gal Pals Podcast, all about female friendships, having the tough conversations and how to work through limiting beliefs. In this episode we discuss:

 

  • Who Georgie and Engrid are and how they decided to start Gal Pals Podcast

  • The hope and mission of the message on the show and why they felt the need to create a community of female friendships that were willing to show up and have the tough conversations

  • The easiest and hardest tough, raw conversations to have (like conversations on jealousy, body image and regrets)

  • What are limiting beliefs and how to work through them

  • How Georgie and Engrid practice wellness without obsession

 

Listen to Gal Pals Podcast here.

Learn more about Georgie at her Instagram and website.

Learn more about Engrid here.

 

Thank you to Primally Pure for sponsoring today’s episode. Use the code NOURISH for 10% your first order. My favorite products right now are the:

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN:

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If you love deep conversations while smiling, laughing and having fun throughout the deep and tough conversations, then this episode is for you! Today I chat with Georgie and Engrid, podcast co-hosts of the Gal Pals Podcast, all about female friendships, having the tough conversations and how to work through limiting beliefs.

NWP Episode 157: Staying Calm in the Midst of Chaos

NWP Episode 157: Staying Calm in the Midst of Chaos

NWP Episode 155: Diagnosis, Treatment, and Diet for Small Intestinal Bacterial Overgrowth (SIBO)

NWP Episode 155: Diagnosis, Treatment, and Diet for Small Intestinal Bacterial Overgrowth (SIBO)