NWP Episode 155: Diagnosis, Treatment, and Diet for Small Intestinal Bacterial Overgrowth (SIBO)
Do you have persistent, intense digestive symptoms that dramatically affect your quality of life? Have you just been given the diagnosis of IBS and sent on your way with no resolution? If so, I would highly encourage listening to today’s episode all about Small Intestinal Bacterial Overgrowth (SIBO). In this episode I share:
What is SIBO and symptoms associated
Hydrogen vs methane dominant SIBO
Treatment for SIBO
Antibiotics vs herbal antibiotics
Why diet is not enough to treat SIBO
Diet ideas to help manage symptoms
Supplements that support symptoms and complete eradication
Avoiding relapse
Importance of healing relationship with food for those with SIBO and eating disorders
Please note: This episode is not intended to replace medical advice or treatment. Please consult your doctor or health care provider for your specific case and needs.
References and Resources*:
https://ndnr.com/pain-medicine/small-intestine-bacterial-overgrowth/
https://blog.katescarlata.com/2016/12/06/just-diagnosed-sibo-next/
https://www.siboinfo.com/symptoms.html
https://www.siboinfo.com/prevention-of-relapse.html
https://chriskresser.com/why-diet-alone-is-not-enough-to-treat-sibo/
https://blog.katescarlata.com/2017/08/10/ibs-sibo-low-fodmap/
https://www.ncbi.nlm.nih.gov/pubmed/19996983
https://blog.katescarlata.com/2019/10/14/gi-disorders-food-fears/
*References may have triggering or diet centric information, please be aware.
Previous podcast episodes on the topic of SIBO and Digestion:
Digestion Basics, IBS/SIBO and Merging Intuitive Eating with Digestive Healing
How Eating Disorders Impact the Gut Microbiome
Get Digestive Relief for IBS Starting Today
Exploring the low FODMAP Diet and Who Benefits From It
Disordered Eating as a Root Cause to Your Digestive Issues with Kelsey Pukala RD/N
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