Nourishing Women Podcast: Q&A

Topics discussed in today’s episode:

  • Demystifying Himalayan sea salt

  • Crystals for fertility

  • Hormones, recovery, and bone health

  • Ovulation sensation and pain

  • Tips & options for composting in an apartment

  • Eating sustainability through the winder months

  • Things to consider for more sustainable food purchases


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Have a great weekend! XOXO, V