Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Holistic Health

Nourishing Women Podcast: Guest Sahara Rose

Nov 9

Nov 9 Nourishing Women Podcast: Guest Sahara Rose

Nourish Yourself, Podcast, Holistic Health

Nourishing Women Podcast: Q&A

Nov 2

Nov 2 Nourishing Women Podcast: Q&A

Podcast, Nourish Yourself, Holistic Health

Part 2, The Seeds of Orthorexia: Guest Post by Client McKenzie

Oct 31

Oct 31 Part 2, The Seeds of Orthorexia: Guest Post by Client McKenzie

Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

The Seeds of Orthorexia: Guest Blog Post by Client McKenzie

Oct 24

Oct 24 The Seeds of Orthorexia: Guest Blog Post by Client McKenzie

Client Series, Empower Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

My Skincare Routine

Oct 17

Oct 17 My Skincare Routine

Love Yourself, Holistic Health

Nourishing Women Podcast: Probiotics 101: What, Why & How

Oct 12

Oct 12 Nourishing Women Podcast: Probiotics 101: What, Why & How

Podcast, Holistic Health, Career Help

Nourishing Women Podcast: PCOS + We're Hiring!

Oct 5

Oct 5 Nourishing Women Podcast: PCOS + We're Hiring!

Podcast, Holistic Health

Nourishing Women Podcast: Guest Engrid Latina

Sep 28

Sep 28 Nourishing Women Podcast: Guest Engrid Latina

Podcast, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Q&A

Sep 24

Sep 24 Nourishing Women Podcast: Q&A

Holistic Health

Nourishing Women Podcast: Guest Rachel Mansfield

Sep 14

Sep 14 Nourishing Women Podcast: Guest Rachel Mansfield

Podcast, Holistic Health

Introducing Client Series: Meet Stephanie!

Sep 12

Sep 12 Introducing Client Series: Meet Stephanie!

Empower Yourself, Nourishing Minds Series, Client Series, Holistic Health, Intuitive Eating

Nourishing Women Podcast: Setting Boundaries

Sep 7

Sep 7 Nourishing Women Podcast: Setting Boundaries

Empower Yourself, Love Yourself, Podcast, Holistic Health

How the Small Things Add Up

Sep 5

Sep 5 How the Small Things Add Up

Body Positive, Empower Yourself, Love Yourself, Holistic Health

Nourishing Women Podcast: Period Talk

Aug 31

Aug 31 Nourishing Women Podcast: Period Talk

Nourishing Minds Series, Podcast, Holistic Health

What I've Learned from a Year of Working from Home

Aug 29

Aug 29 What I've Learned from a Year of Working from Home

Empower Yourself, Motherhood & Home, Holistic Health

Healing Disordered Eating and Digestion Together

Jun 6

Jun 6 Healing Disordered Eating and Digestion Together

Empower Yourself, Nourish Yourself, Nourishing Minds Series, Holistic Health, Intuitive Eating

Matcha: Benefits Plus 3 Latte Recipes

May 23

May 23 Matcha: Benefits Plus 3 Latte Recipes

Nourish Yourself, Holistic Health, Intuitive Eating

Releasing the Shame and Stigma of Menstrual Cycles

May 18

May 18 Releasing the Shame and Stigma of Menstrual Cycles

Empower Yourself, Nourish Yourself, Podcast, Holistic Health

Why Carbohydrates are Badass and Necessary for Women

Mar 7

Mar 7 Why Carbohydrates are Badass and Necessary for Women

Nourish Yourself, Nourishing Minds Series, Holistic Health

What is Candida?

Feb 16

Feb 16 What is Candida?

Podcast, Nourishing Minds Series, Holistic Health