What I Ate Wednesday

Happy Wednesday! I am back for another round of What I Ate Wednesday...everything I ate this past Monday!

Monday morning Nick and I go to the gym before work, so before we went I had a cup of coffee blended with collagen, maca, stevia and coconut cream. Plus two dates.

What I Ate Wednesday

When we got back, I showered and then devoured breakfast. Roasted garlic chicken sausage, kale, cabbage and roasted radishes and delicata squash all cooked in ghee and topped with raw 'kraut. I am ALL about savory breakfasts lately.

What I Ate Wednesday

On the way to work I had a matcha latte and once I got to work I was already ready for my morning snack. So I ate it, even though I had just eaten breakfast recently! My morning snack was cinnamon roasted carrots, plain full fat Siggi's skyr yogurt, a little bit of peanut butter and cacao nibs. I finally bought the full fat yogurt and y'all, it is SO delicious. It literally needs the smallest dash of honey to taste absolutely phenomenal. I love how fat always adds so much FLAVOR to foods!

What I Ate Wednesday

Lunch was PaleOMG spaghetti squah pizza pie topped with a little bit more marinara sauce and olives. It was quite ugly looking but super yummy, so here's a recycled pic of when I made it a long time ago. I also had a brownie made with coconut oil, maple syrup, cacao powder and coconut flour. It was alright...not good enough to make again!

What I Ate Wednesday
What I Ate Wednesday

Afternoon snack was plain TJ's kefir with a dash of honey, cinnamon and ginger added. It's my new obsession. I also had some deli meat (no picture) because it was in the fridge and needed to be eaten. #truth #ihatefoodwaste

What I Ate Wednesday

When I got home from work, I took Porter on a walk and then started writing this post and sipping on homemade chicken bone broth. Bone broth and collagen are something I am increasing in my diet to help my gut (which has been damaged from years of IBS) repair and heal itself. Plus I think it's tasty :)

Dinner was one of my favorites...locally caught redfish thanks to the hubby! Grilled to perfection and eaten with leftover roasted vegetables from the night before.

What I Ate Wednesday

Lastly, dessert was the usual turmeric milk plus baked apples topped with almond butter.

What I Ate Wednesday

Thanks to The Big Man’s World and Sprint 2 the Table for the WIAW linkup, hosted by Peas and Crayons!