NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively

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Happy Friday! Today’s podcast covers so many amazing topics :)

Topics:

  • How to prepare your body for pregnancy without being obsessive.

  • Sustainable and mindful ways of getting rid of old or unwanted clothes.

  • Reducing stress/cortisol levels and the importance in how we perceive stressors in our lives.

  • Intuitive eating and choosing the “healthier” food option.  

Referenced Links: 

Victoria's gender reveal blog post!!! 

Meg's print sho

Other Resources:

Connect with us:

Primally Pure products we love:

You can listen to the podcast on our website, iTunes, Spotify or Sitcher.

See you back next week for a blog post on the intuitive eating principle gentle nutrition! Have a wonderful weekend!

XOXO, V