NWP Ep. 79: Q&A Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively
Happy Friday! Today’s podcast covers so many amazing topics :)
How to prepare your body for pregnancy without being obsessive.
Sustainable and mindful ways of getting rid of old or unwanted clothes.
Reducing stress/cortisol levels and the importance in how we perceive stressors in our lives.
Intuitive eating and choosing the “healthier” food option.
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See you back next week for a blog post on the intuitive eating principle gentle nutrition! Have a wonderful weekend!