Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 355: Best of: The BMI Scale is Bogus

NWP Episode 355: Best of: The BMI Scale is Bogus

Today’s episode is brought to you by our starter self-paced online course, The Beginner’s Guide to Food & Body Peace. If you aren’t ready yet for group coaching or individual counseling, if you need help to begin your journey to food and body peace playbook, this Beginner’s Guide is perfect for you!

 

Click here for the original shownotes to this episode!

 

Announcements:

  • Food & Body Peace Playbook will re-open again in late summer if you missed this Spring enrollment.

  • We are currently booking for April and May for individual counseling at our virtual practice, Nourishing Minds Nutrition. If you’re looking for intuitive eating and body image support and/or you’re in need of anti-diet advice for HA, PCOS and IBS we would love to support you.

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN:

NWP Episode 356: Q&A on Protein, Gut Health, and the Desire to Lose Weight While Honoring Hunger Cues with Emilie Hebert RD/N

NWP Episode 356: Q&A on Protein, Gut Health, and the Desire to Lose Weight While Honoring Hunger Cues with Emilie Hebert RD/N

NWP Episode 354: Best of: 7 Ways to Help Your Children Have Better Body Image

NWP Episode 354: Best of: 7 Ways to Help Your Children Have Better Body Image