Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 336: Begin Your Journey to Food & Body Peace Starting Today

NWP Episode 336: Begin Your Journey to Food & Body Peace Starting Today

If you are ready to begin your intuitive eating journey, I am SO excited to tell you about the Beginner’s Guide To Food & Body Peace.

 

The Beginner’s Guide is a self paced online course that will help you *officially* stop dieting and jumpstart your intuitive journey.

 

Created for those who need help beginning the journey, or processing through the obstacles preventing them from understanding this self-care eating framework, the Beginner’s Guide is exactly what you’re looking for if you are ready to begin healing your relationship with food and your body.

 

We are currently in the middle of a 72 hour sale to celebrate the launch of our new offer (and Valentine’s Day), you can use the code FLASHSALE for 50% off the Beginner’s Guide to Food & Body Peace through Wednesday, February 16th!

 

Announcements:

  • Get Your Period Back Playbook is currently open for pre-sale for our March enrollment, by joining before February 15th you can get a free customized meal plan to support your HA recovery.

  • Food & Body Peace Playbook is also open for pre-sale for our April enrollment, if you join before March 11th you will get a FREE 60 minute session with me, that way you can have a personalized coaching session to help you better implement the strategies you’ll learn inside FBPP.

  • We are currently booking for February and March for individual counseling at our virtual practice, Nourishing Minds Nutrition. If you’re looking for intuitive eating and body image support and/or you’re in need of anti-diet advice for HA, PCOS and IBS we would love to support you. We typically book 4+ weeks in advance so reach out today to guarantee your spot before the spring.

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN:

NWP Episode 337: How Words Shape Our Lives and How to Set Your Word of the Year with Dimple Mukherjee

NWP Episode 337: How Words Shape Our Lives and How to Set Your Word of the Year with Dimple Mukherjee

The Link Between PCOS and Binge Eating

The Link Between PCOS and Binge Eating