Megan’s mission as a Style Coach is to empower, educate and inspire women to dress for the life they desire. She has worked with hundreds of women through VIP 1:1 Style Coaching, and her online Style Yourself Chic programs to help them dress to showcase their best self, and feel confident wherever the day takes them.

Megan grew up in Birmingham and has always loved fashion as a form of self-expression. She attended Birmingham-Southern College and studied Art History and French. She then trained in NYC as a TrendForecaster analyzing the budding trends happening in the fashion industry. She took classes at the esteemed Parsons School of Design to continue her knowledge of fashion, color theory, fabrics and fit.

Upon returning to Birmingham she found her true passion, coaching women to look and feel their best through their overall appearance and wardrobe. She loves nothing more than working with her clients, as well as sharing her style tips and tricks on StyleBlueprint, Southern Living, and her own blog StyleYourselfChic.com.

In this episode we discuss:

Megan shares who she is and the work she does as a style coach.
Megan’s mission to empower, educate and inspire real women just like you to dress for the life you desire.
Why clothing can make such a difference in improving body image, helping you feel confident and comfortable.
The Style Yourself Chic method to dress yourself and dress for each body type.
How to curate your closet for a wardrobe you absolutely love.
How Megan practices wellness without obsession.

Learn more about Megan here and on her Instagram account.

Are you a momma, momma to be or someone who’s passionate about changing the next generation’s body image for the better? I’m hosting the Momma Body Love Workshop on Thursday, August 5th to teach you how to navigate postpartum body image, how to better your own body image to model it to your children and how to set your children up for success when it comes to their relationship with their bodies. Tickets will be available starting this week and you can follow along at @nourishingmindsnutrition and @victoriamyers_ for more information.

The Summer Reset is a free mini-course created for you to help you realize this fact: you’re already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW.

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.
Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support.
Take a look at our online shop, the Wellness Without Obsession Shop.

Let’s hang out! Connect with Victoria and the staff at NMN:

For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.