NWP Episode 111: Q&A Preparing for Pregnancy, Elimination Protocols for PCOS and How to Get Your Period Back

Today on the show we answer three listener questions on preparing mentally and physically for pregnancy, how to know when its time to do an elimination diet for PCOS and how to get your period back besides the basic concept of eat more and exercise less.

 

Information discussed in the episode:

Here’s the FREE E-BOOK ON HOW TO EAT FOR YOUR HORMONES.

SIGN UP FOR THE PRIOD PEACE WORKSHOP. Hosted on Saturday, September 28th at 11am EST this workshop is for any woman who wants to feel educated, connected to and empowered to understand their menstrual cycle and how to support it.

 

Victoria’s favorite Primally Pure products:

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN: