Diehard Foodie Finds

Happy Monday  my fellow foodies! I hope you all had a wonderful weekend. Nick was out of town this weekend, so I got a lot of work done, took lots of long walks with Porter and watched Season 2 of Unbreakable Kimmy Schmidt. So obsessed. Diehard Foodie Finds

I have a three day week because we are heading to Memphis for a wedding weekend. Two of our best friends from college are getting married this weekend, and I cannot wait to see so many friends from college! I also cannot wait to eat lots of Memphis barbeque. Oh and wedding cake. Lots of that too ;)

It has been awhile since the last Diehard Foodie Finds, so let's catch up on some great nutrition and healthy living studies, blog posts and recipes!

Recipes to make:

Healthy Tex Mex Salmon Black Bean Burrito Bake

Grilled Flank Steak Tacos

Banana Zucchini Overnight Oats (I made these with my own spin, and put the recipe on IG if you are interested!)

Kale Goat Cheese Sun Dried Tomato Egg Bake

Fudgy Paleo Brownies

Smothered Breakfast Sweet Potato Fries

Great reads:

Moderators vs. Abstainers (a REALLY amazing read, would love to hear your thoughts on this one)

Skinny People Don't Diet

Spicy Foods: The Health Effects of Adding Spice to Your Meal

Sleep Enough and Sleep Better

Splenda is Officially Bad for You

How Schools are Using 'Mindful Eating' to Prevent Eating Disorders

You Are More Than Your Body (Fat) (If you struggle with obsessively counting calories, tracking, negative body image and disordered eating, PLEASE read this one! I can relate so much to this, and so thankful that I've taken the time (years) to heal my relationship with food.)

Not Afraid of the Big Bad Carb

How to Stop Feeling Guilty When You Eat

In Case You Missed It on Diehard Foodie:

Jacked Up Java

Shrimp Quinoa Pad Thai

Sweet Potato Berry Peanut Smoothie Bowl

What I Ate Wednesday by my hot husband

Circadian Rhythm and Your Weight

How to Gain Muscle, While Losing Fat

Bringing Balance Back Series: Beauty Products from the Kitchen

Celebrating Our 2 Year Wedding Anniversary

I hope you all have a fantastic week! I'll be back for my usual What I Ate Wednesday post and on Friday I will be posting the most delicious dessert recipe :)

Until then...nourish yo'self,