Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 290: Allowing Body Grief so you can Experience Body Acceptance

NWP Episode 290: Allowing Body Grief so you can Experience Body Acceptance

Today’s podcast episode was created from this incredible blog post written by Kelsey Pukala, all about body grief.

 

In this post she shares, “I’ve been spending a lot of time lately exploring this idea of body grief.  Maybe I’m just late to the party… but over the past year, this has honestly been a newer topic for me to research and discuss with clients.  I wanted to share a few things I have learned with hopes that it is helpful for anyone currently experiencing body grief!” Listen to today’s episode and read this blog post to learn more.

 

This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brushthe plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order.

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN:

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NWP Episode 291: Addition Not Restriction for Type 1 Diabetes with Danielle Bublitz RD/N

NWP Episode 291: Addition Not Restriction for Type 1 Diabetes with Danielle Bublitz RD/N

10 Steps to Take to Fix Digestive Distress

10 Steps to Take to Fix Digestive Distress