Nourishing Women Podcast: Guest Engrid Latina

Today on the podcast we had the most amazing guest, Engrid Latina of the Liveng Proof Podcast.

Engrid Latina

We discussed with Engrid:

  • What it means to embracing yourself fully by fostering your own inner wisdom.

  • What it means to “come home” to your own body. 

  • Recovery and the importance of doing the deeper healing work.

  • Engrid’s own story from eating disorder to body empowerment personal trainer. 

  • How to practice body positivity and health at every size with  movement.

  • How to use movement as a modality for internal healing. 

Other Resources: 

Meg & Victoria's podcast episode on Liveng Proof:

Part 1

Part 2

Episode 75 of Liveng Proof Podcast, Engrid client Dorothy

Eating in the Light of the Moon

Connect with Engrid:

Other Resources:

Connect with us:

Thank you to Simple Mills for sponsoring today's podcast episode! Learn more about Simple Mills and purchase their delicious products here: