Nourishing Women Podcast: Guest Engrid Latina
Today on the podcast we had the most amazing guest, Engrid Latina of the Liveng Proof Podcast.
We discussed with Engrid:
What it means to embracing yourself fully by fostering your own inner wisdom.
What it means to “come home” to your own body.
Recovery and the importance of doing the deeper healing work.
Engrid’s own story from eating disorder to body empowerment personal trainer.
How to practice body positivity and health at every size with movement.
How to use movement as a modality for internal healing.
Meg & Victoria's podcast episode on Liveng Proof:
Connect with Engrid:
Connect with us:
Thank you to Simple Mills for sponsoring today's podcast episode! Learn more about Simple Mills and purchase their delicious products here: https://www.simplemills.com/