Week in Review #4

Hello friend and happy Friday!

I FINALLY remembered to take some pics of life lately, so I could share it with you!

I've been out of town the past couple weekends and had such an incredible time. A couple weekends ago we went to North Carolina for a wedding...

Week in Review #4
Week in Review #4

And then last weekend we had our annual Memorial day weekend trip to St Augustine. This was our 7th year in a row going! To say I'm obsessed with these people is an understatement. Such amazing people. Plus watching 30 year olds make a pyramid is the most hilarious thing ever haha.

Week in Review #4

Alright and for some fun eats from this week!

Note: This is most definitely not everything I ate and does not include bites, snacks, etc. Just always want to keep that in mind!

The first night Nick and I were back in town I made pesto salmon with purple sweet potatoes and butter, and roasted broccoli with parmesan. Actually a super simple meal to make and the pesto was part of my food prep for our lunches so I figured why not add it to the meal! Such a good decision.

Week in Review #4

Still using all the Sunbasket deliveries for dinner, its been a life savor lately. A bit more pricey than what I typically make on my own, but honestly worth it to save me the time coming up with ideas for meals to eat!

This week I made Sunbasket fish tacos with lime yogurt and pork and greens with a blueberry apricot glaze. I've got a third meal I am saving for this weekend too!

Week in Review #4
Week in Review #4

Lunches this week were a random concoction of some type of protein (eggs or rotisserie chicken), roasted potatoes, tomatoes with a balsamic glaze, pesto and spinach smothered in Primal Kitchens Italian dressing :)

Week in Review #4
Week in Review #4

Not a ton of house updates since we haven't been home much to do much of anything...but I did get a new rug in for the office that I ordered a couple months ago! OH and I had a local macrame-badass-artist make this amazing macrame for the office too!

Plus this pic of my sleepy pup is just the cutest :)

Week in Review #4

Last, but not least there is a new podcast episode up on Nourishing Women Podcast! In this episode we detail:

  1. Intro and Info on the upcoming Nourishing Women Community (00:00)
  2. Am I orthorexic or just “healthy”? Struggling with orthorexic tendencies and combatting shame with “healthy” foods (9:15)
  3. What are the hallmark symptoms of SIBO? But also why it is important to also recognize individuality with IBS. (27:10)
  4. What are some helpful tips on understanding and discerning hunger and fullness cues? (33:20) 

Have a great weekend friends!

XOXO, V